Main Dishes

Skinny Slow Cooker Chicken Tortilla Soup

7

Chicken slow cooked in a rich broth, topped with cilantro and crispy tortilla strips, I can' t believe it's low-fat!

4
1/2 pound chicken breasts
32 ounces chicken broth
14 ounce can red enchilada sauce
10 3/4 ounce 98% fat free cream of chicken soup
1 can of water from soup can above
1 tablespoon chopped jalapeños without seeds
1/4 cup chopped cilantro (add at the end)
8 corn tortillas (2 tortillas per serving)
about 4 pumps non-stick cooking spray
Salt to taste
Put chicken broth, enchilada sauce, soup, and water into slow cooker. Whisk until smooth. Add onion, jalapeño, and chicken breasts. Cook on low for 8 to 10 hours. Preheat oven to 450. Cut the corn tortillas...
See the full directions on my site
Nutritions

Calories
317

Sodium
1394mg
58% DV

Fat
3g
6% DV

Protein
9g
18% DV

Carbs
64g
21% DV

Fiber
10g
40% DV

This Easy Pecan Pie recipe is truly one of the quickest and easiest pies you will ever make. The old-fashioned dessert is a Southern classic that's especially perfect for Thanksgiving and Christmas. You'll love the balance between the crunchy, flavorful nuts and the gooey, buttery filling. Best of all, this homemade pie comes together in just 10 minutes!

1 unbaked 9 inch pie crust
2 eggs ( slightly beaten )
1 c light corn syrup
1/2 c light brown sugar
1 T all purpose flour
3 T salted butter ( melted and slightly cooled )
1 t vanilla extract
1/4 t salt
1 c coarsely chopped pecans ( plus extra pecan halves for top )
8
  1. Preheat oven to 350 degrees F. Place the pie crust in a 9-inch pie plate. Crimp the edges with a fork or use your fingers to flute the edges. Chill the pie shell in the refrigerator for about 10...
    See the full directions on my site
Nutritions

Calories
587

Sodium
187mg
7% DV

Fat
23g
36% DV

Protein
5g
10% DV

Carbs
97g
33% DV

Fiber
4g
16% DV
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