MuffinsApril 19, 2013
Calories
158
Sodium
74mg
3% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
27g
9% DV
Fiber
4g
17% DV
Skinny Strawberry & Blueberry Muffins
137
A low fat muffin recipe for breakfast or a snack.
12
2 ½ cup old-fashioned oats
1 cup strawberry Greek yogurt (I used Chobani)
2 large eggs
½ cup baking stevia (you can also use sugar; start with 1/2 cup and add a litte extra, depending on your taste)
1 ½ tsp baking powder
½ tsp baking soda
1 cup strawberries, diced, and divided
½ cup blueberries
1 cup strawberry Greek yogurt (I used Chobani)
2 large eggs
½ cup baking stevia (you can also use sugar; start with 1/2 cup and add a litte extra, depending on your taste)
1 ½ tsp baking powder
½ tsp baking soda
1 cup strawberries, diced, and divided
½ cup blueberries
1. Preheat oven to 400°. Line 12 muffin tins with foil liners, or spray really well with cooking spray so the oats don’t stick.
2. Place all of your ingredients (except the strawberries & blueberries) in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
74mg
3% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
27g
9% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.68g3%
Polysaturated Fat1.0g6%
Monosaturated Fat0.92g5%
Cholesterol1mg0%
Sodium74mg3%
Potassium274mg7%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g10%
Vitamin A12IU0%
Vitamin B60.16000000000000003mg8%
Vitamin C8mg14%
Calcium78mg7%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.