Muffins
Calories
158
Sodium
74mg
3% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
27g
9% DV
Fiber
4g
17% DV
Skinny Strawberry & Blueberry Muffins
April 19, 2013
145
A low fat muffin recipe for breakfast or a snack.
12
2 ½ cup old-fashioned oats
1 cup strawberry Greek yogurt (I used Chobani)
2 large eggs
½ cup baking stevia (you can also use sugar; start with 1/2 cup and add a litte extra, depending on your taste)
1 ½ tsp baking powder
½ tsp baking soda
1 cup strawberries, diced, and divided
½ cup blueberries
1 cup strawberry Greek yogurt (I used Chobani)
2 large eggs
½ cup baking stevia (you can also use sugar; start with 1/2 cup and add a litte extra, depending on your taste)
1 ½ tsp baking powder
½ tsp baking soda
1 cup strawberries, diced, and divided
½ cup blueberries
1. Preheat oven to 400°. Line 12 muffin tins with foil liners, or spray really well with cooking spray so the oats don’t stick.
2. Place all of your ingredients (except the strawberries & blueberries) in a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
158
Sodium
74mg
3% DV
Fat
2g
3% DV
Protein
7g
14% DV
Carbs
27g
9% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.68g 3%
Polysaturated Fat 1.0g 6%
Monosaturated Fat 0.92g 5%
Cholesterol 1mg 0%
Sodium 74mg 3%
Potassium 274mg 7%
Protein 7g 14%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 5g 10%
Vitamin A 12IU 0%
Vitamin B6 0.16000000000000003mg 8%
Vitamin C 8mg 14%
Calcium 78mg 7%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
