Main DishesAugust 28, 2014
Calories
1230
Sodium
4945mg
206% DV
Fat
32g
50% DV
Protein
135g
270% DV
Carbs
113g
38% DV
Fiber
27g
109% DV
Skinny Texas Fritos Walking Tacos
210
In Texas a big hit is walking tacos,( I loved these my fave restaurant in Texas that serves them, D & T Drive Inn in Houston,) if you aren't familiar, it's basically chili inside a bag of Fritos! It's referred to also as frito pie. I made a skinnier version using lean ground turkey. Perfect for upcoming football parties, easy clean up and your guests will love it! And now that back to school is in session it's perfect for kids dinners!
1 Tablespoon extra virgin olive oil
1 cup chopped sweet onion
1 pound lean ground turkey
1 teaspoon chili powder
1 teaspoon cumin powder
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 (15.5-ounce) can chili beans (or any beans), drained
8 to 10 small bags of Fritos, tops of the bags cut off
desired taco fixings (lettuce, tomato, light sour cream, avocado, light shredded cheese, etc)
1 cup chopped sweet onion
1 pound lean ground turkey
1 teaspoon chili powder
1 teaspoon cumin powder
1/2 teaspoon garlic powder
1/2 teaspoon dried oregano
1/2 teaspoon sea salt
1/4 teaspoon freshly ground black pepper
1 (15.5-ounce) can chili beans (or any beans), drained
8 to 10 small bags of Fritos, tops of the bags cut off
desired taco fixings (lettuce, tomato, light sour cream, avocado, light shredded cheese, etc)
1. Heat a large saute pan to medium-high, swirl a Tablespoon of olive oil. Saute onions and mix in ground turkey. Cook until lightly browned. Tilt the pan and scoop out any accumulated fat (or take a bunch...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1230
Sodium
4945mg
206% DV
Fat
32g
50% DV
Protein
135g
270% DV
Carbs
113g
38% DV
Fiber
27g
109% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat8g42%
Polysaturated Fat9g57%
Monosaturated Fat15g94%
Cholesterol264mg88%
Sodium4945mg206%
Potassium3891mg111%
Protein135g270%
% DAILY VALUE*
Total Carbohydrate
Fiber27g109%
Sugar42g84%
Vitamin A1050IU21%
Vitamin B65mg288%
Vitamin C25mg43%
Calcium282mg28%
Iron13mg74%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.