Soups

Skinny Vegetable Minestrone Soup

23

This is a quick and delicious soup. Perfect for a chilly night in the winter months.

12
2 Tbsp. olive oil
1 large onion, diced
2 zucchini, diced
2 yellow squash, diced
3 carrots, diced
3 celery stalks, diced
4 cloves garlic, minced
5-6 cups chicken or vegetable stock
1 TBS. dried oregano
1 ½ tsp. dried thyme
1/2 tsp. black pepper
1/4 tsp. red pepper flakes
3 bay leaves
2 (28 oz) can reduced sodium diced tomatoes, with juices
2 (15 oz) cans beans, rinsed and drained
4 cups chopped fresh baby spinach or kale
1/2 cup dried pasta
salt and pepper

freshly-grated Parmesan
Heat oil in a large stockpot over medium-high heat. Add the onion, zucchini, yellow squash, carrots, celery, and garlic and cook for 7-8 minutes, stirring occasionally, until the onions are tender. Add the...
See the full directions on my site
Nutritions

Calories
351

Sodium
985mg
41% DV

Fat
14g
22% DV

Protein
25g
50% DV

Carbs
34g
11% DV

Fiber
6g
24% DV

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Who doesn’t love home cooked meals? You know the kind I’m talking about. The kind grandma used to make. This last week we were able to celebrate our Grandma Virginia. She was the BEST cook! Especially around the holidays! Can you relate? Who is the amazing home cook in your family? There is nothing quite ...

The post Best Home Cooked Meals from Grandma – In Memory of Grandma Virginia. appeared first on Six Sisters' Stuff.