AppetizersJune 04, 2016
Calories
59
Sodium
50mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
Slender Salmon Appetizer with Cream Cheese, Lemon, Dill and Chives
179
This salmon appetizer with cream cheese, dill, lemon, and chives makes a healthy appetizer when served with freshly sliced vegetables.
8
8 ounces whipped low-fat cream cheese
5 ounces canned wild Alaskan salmon, drained
2 teaspoons dried dill
5 ounces canned wild Alaskan salmon, drained
2 teaspoons dried dill
Nutritions
Calories
59
Sodium
50mg
2% DV
Fat
2g
3% DV
Protein
4g
8% DV
Carbs
5g
1% DV
Fiber
0.6g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat0.12g0%
Monosaturated Fat0.75g4%
Cholesterol9mg3%
Sodium50mg2%
Potassium56mg1%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber0.6g2%
Sugar1.0g2%
Vitamin A231IU4%
Vitamin B60.17mg8%
Vitamin C2mg4%
Calcium91mg9%
Iron0.33000000000000007mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.