Appetizers

Slender Salmon Appetizer with Cream Cheese, Lemon, Dill and Chives

Kristi Rimkus

June 04, 2016

This salmon appetizer with cream cheese, dill, lemon, and chives makes a healthy appetizer when served with freshly sliced vegetables.

8 ounces whipped low-fat cream cheese
5 ounces canned wild Alaskan salmon, drained
2 teaspoons dried dill

Combine ingredients and serve with sliced vegetables.
See the full directions on my site

Nutritions

Calories
59

Sodium
50mg
2% DV

Fat
2g
3% DV

Protein
4g
8% DV

Carbs
5g
1% DV

Fiber
0.6g
2% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.12g 0%

Monosaturated Fat 0.75g 4%

Cholesterol 9mg 3%

Sodium 50mg 2%

Potassium 56mg 1%

Protein 4g 8%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.6g 2%

Sugar 1.0g 2%

Vitamin A 231IU 4%

Vitamin B6 0.17mg 8%

Vitamin C 2mg 4%

Calcium 91mg 9%

Iron 0.33mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Snack Fish Low-Calorie Low-Fat High-Fiber Low-Carbohydrate

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Nutritions

Calories
431

Sodium
2140mg
89% DV

Fat
25g
39% DV

Protein
32g
65% DV

Carbs
10g
3% DV

Fiber
3g
12% DV

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Saturated Fat 16g 81%

Polysaturated Fat 1g 11%

Monosaturated Fat 7g 48%

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Potassium 372mg 10%

Protein 32g 65%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 12%

Sugar 8g 16%

Vitamin A 1035IU 20%

Vitamin B6 0.26mg 13%

Vitamin C 3mg 5%

Calcium 825mg 82%

Iron 0.36mg 2%

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Sodium
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Slender Salmon Appetizer with Cream Cheese, Lemon, Dill and Chives

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