Slow Cooked Balsamic Roast Beef

February 01, 2017

203

This slow cooked roast beef is pure comfort food- tender beef cooked with garlic, beef broth, and the secret weapon- balsamic vinegar. Serve on toasted buns with melted provolone cheese, or dipped in the remaining liquid from the slow cooker.

1 1/2 - 2 pounds chuck roast, boneless
1 tbsp olive oil
salt to taste
black pepper to taste
3/4 cup beef broth, divided
1/2 cup balsamic vinegar
1 tbsp Worcestershire
1 tbsp soy sauce
1 tbsp honey
3/4 tsp red pepper flakes
2 cloves garlic, minced
4 buns, toasted
4 slices provolone cheese

In a large skillet, heat the olive oil over medium high heat. Lightly pat the roast dry with a paper towel and season both sides with salt and pepper. Brown the roast on all sides in the skillet. Transfer...
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Nutritions

Calories
508

Sodium
989mg
41% DV

Fat
23g
36% DV

Protein
47g
94% DV

Carbs
27g
9% DV

Fiber
3g
14% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 10g 53%

Polysaturated Fat 1g 12%

Monosaturated Fat 11g 69%

Cholesterol 130mg 43%

Sodium 989mg 41%

Potassium 798mg 22%

Protein 47g 94%

% DAILY VALUE^*

Total Carbohydrate

Fiber 3g 14%

Sugar 11g 22%

Vitamin A 262IU 5%

Vitamin B6 1mg 57%

Vitamin C 4mg 7%

Calcium 305mg 30%

Iron 5mg 31%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.