Main Dishes
November 19, 2013
Calories
384
Sodium
1435mg
59% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Slow-Cooked Thai Peanut Chicken
The beautiful thing about slow cooker recipes is that they are so easy. Hopefully you’re like “yeah, duh,” but if not, I’ll make you a believer. Check this recipe out: Slow-Cooked Thai Peanut Chicken. I often start this recipe right before I leave for work and then the delicious smell greets me once I get back.
6
3 lbs of boneless, skinless chicken thighs
1 cup peanut butter, preferably an “all-natural” version
1 cup chunky hot salsa
¼ cup soy sauce
? cup sriracha sauce
? cup lime juice
2 tbsp red pepper flakes
1 tbsp ground ginger
optional: 1 green bell pepper, 1 zucchini (sliced)
optional for serving: jasmine rice, cilantro, green onion
1 cup peanut butter, preferably an “all-natural” version
1 cup chunky hot salsa
¼ cup soy sauce
? cup sriracha sauce
? cup lime juice
2 tbsp red pepper flakes
1 tbsp ground ginger
optional: 1 green bell pepper, 1 zucchini (sliced)
optional for serving: jasmine rice, cilantro, green onion
Combine everything except the chicken and veggies in a bowl, and stir. It won't look the most appetizing, but trust me - it’s delicious.
If you’ve decided to include some veggies, go ahead and chop/slice...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
384
Sodium
1435mg
59% DV
Fat
23g
35% DV
Protein
26g
53% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
6g
30%
Polysaturated Fat
5g
35%
Monosaturated Fat
11g
71%
Cholesterol
36mg
12%
Sodium
1435mg
59%
Potassium
583mg
16%
Protein
26g
53%
% DAILY VALUE*
Total Carbohydrate
Fiber
4g
16%
Sugar
6g
12%
Vitamin A
111IU
2%
Vitamin B6
0.7mg
35%
Vitamin C
1mg
3%
Calcium
27mg
2%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.