Main Dishes
April 10, 2013
Calories
196
Sodium
495mg
20% DV
Fat
9g
14% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
Slow Cooker 2 Meat Spaghetti Sauce
73
We love our slow cookers, and this spaghetti sauce is sure to please everyone. We have been tweaking this recipe for a while until we got it just the way we want it. This spaghetti sauce is loaded with vegetables and our kids have no idea!
12
1 pound ground beef
1 pound Italian sausage
28 ounces crushed tomatoes (do not drain)
8 ounces fresh mushrooms, sliced
1 green pepper, chopped
1 onion, chopped
3/4 cups carrots, diced
1 1/4 cups water
8 ounces tomato sauce
6 ounces tomato paste
3/4 cup chili sauce
2 tablespoons brown sugar
1 tablespoon Italian seasoning
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
parmesan cheese (optional to sprinkle on top of each serving)
1 pound Italian sausage
28 ounces crushed tomatoes (do not drain)
8 ounces fresh mushrooms, sliced
1 green pepper, chopped
1 onion, chopped
3/4 cups carrots, diced
1 1/4 cups water
8 ounces tomato sauce
6 ounces tomato paste
3/4 cup chili sauce
2 tablespoons brown sugar
1 tablespoon Italian seasoning
2 garlic cloves, minced
1/2 teaspoon salt
1/4 teaspoon pepper
parmesan cheese (optional to sprinkle on top of each serving)
Cook ground beef and sausage and onion in frying pan. Cook until meat is no longer pink.
Put meat in the slow cooker. Add the remaining ingredients. Cook on high for 5 to 6 hours or on low for 8 to 10 hours.
Serve over cooked spaghetti noodles.
Nutritions
Calories
196
Sodium
495mg
20% DV
Fat
9g
14% DV
Protein
11g
23% DV
Carbs
16g
5% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
4g
20%
Polysaturated Fat
0.92g
5%
Monosaturated Fat
4g
28%
Cholesterol
36mg
12%
Sodium
495mg
20%
Potassium
629mg
17%
Protein
11g
23%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
15%
Sugar
9g
19%
Vitamin A
2197IU
43%
Vitamin B6
0.71mg
35%
Vitamin C
16mg
27%
Calcium
34mg
3%
Iron
2mg
13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.