Main DishesSeptember 05, 2017
Calories
1209
Sodium
1128mg
47% DV
Fat
60g
93% DV
Protein
58g
117% DV
Carbs
92g
31% DV
Fiber
11g
45% DV
Slow Cooker Beef Bone Broth Pot Roast
25
A tender beef slow cooker pot roast, cooked in beef bone broth for extra flavour and simmered with rosemary and thyme. Served with sweet potatoes, this hassle-free recipe is what Sunday dinner dreams are made of.
6
4 cups Kettle & Fire Beef Bone Broth
3 pounds chuck roast
6 carrots roughly chopped
2 sweet potatoes cut into ½-inch cubes
2 onions halved
2 sprigs fresh rosemary
3 sprigs fresh thyme
½ teaspoon Kosher salt
½ teaspoon ground black pepper
3 pounds chuck roast
6 carrots roughly chopped
2 sweet potatoes cut into ½-inch cubes
2 onions halved
2 sprigs fresh rosemary
3 sprigs fresh thyme
½ teaspoon Kosher salt
½ teaspoon ground black pepper
In a large crock pot, add all of the ingredients.
Cook on high heat for 4 hours. (Or 8 hours on low heat).
Remove herb stems and enjoy.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1209
Sodium
1128mg
47% DV
Fat
60g
93% DV
Protein
58g
117% DV
Carbs
92g
31% DV
Fiber
11g
45% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g62%
Polysaturated Fat15g99%
Monosaturated Fat32g200%
Cholesterol148mg49%
Sodium1128mg47%
Potassium3537mg101%
Protein58g117%
% DAILY VALUE*
Total Carbohydrate
Fiber11g45%
Sugar4g9%
Vitamin A6360IU127%
Vitamin B62mg108%
Vitamin C36mg60%
Calcium112mg11%
Iron8mg44%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.