Main DishesApril 23, 2013
Calories
28
Sodium
305mg
12% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
Slow Cooker Carnitas
1
12
5-6 lbs pork (any type-ribs, chops, roasts, loin, etc.)
1/2 cup onion, chopped
2 cloves garlic, minced
1 Tbsp cumin
2 Tbsp chili powder
1 (4 oz) can diced green chiles
1/2 cup water
1/2 tsp salt
2-3 chipotle peppers in adobo sauce, chopped
corn or flour tortillas
Toppings: cheddar cheese, sour cream, tomatoes, lettuce, cilantro, guacamole
1/2 cup onion, chopped
2 cloves garlic, minced
1 Tbsp cumin
2 Tbsp chili powder
1 (4 oz) can diced green chiles
1/2 cup water
1/2 tsp salt
2-3 chipotle peppers in adobo sauce, chopped
corn or flour tortillas
Toppings: cheddar cheese, sour cream, tomatoes, lettuce, cilantro, guacamole
If using pork loin or a roast, cut into a few pieces. Place pork in a crock pot. Add remaining ingredients except for tortillas and toppings. Cook on low for 7-8 hours or on high for 4-5 hours.
Using two...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
28
Sodium
305mg
12% DV
Fat
1g
1% DV
Protein
1g
2% DV
Carbs
5g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.37g1%
Polysaturated Fat0.37g2%
Monosaturated Fat0.42000000000000004g2%
Cholesterol0.7100000000000001mg0%
Sodium305mg12%
Potassium95mg2%
Protein1g2%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A523IU10%
Vitamin B60.31mg15%
Vitamin C20mg33%
Calcium20mg2%
Iron0.64mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.