Main Dishes
January 03, 2016
Calories
587
Sodium
415mg
17% DV
Fat
40g
63% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
6g
24% DV
Slow Cooker Chicken Burrito Filling
97
Chicken, rice, beans, corn and more, cooked in the slow cooker and ready to be rolled up in warm tortillas.
12
1-2 cans (15 oz.) black or pinto beans (or one of each), drained
1/5 cups frozen corn
2 (10 oz.) cans green enchilada sauce
1 (16 oz.) jar salsa
1 (4 oz.) can diced green chilies
3 boneless skinless chicken breasts
3 cups cooked rice (or 1.5 cups uncooked Minute Rice)
Chopped cilantro and/or green onions, optional
1-2 tablespoons lime juice, optional
Tortillas, for serving
Optional Toppings
Shredded cheese
Sour cream
Salsa
1/5 cups frozen corn
2 (10 oz.) cans green enchilada sauce
1 (16 oz.) jar salsa
1 (4 oz.) can diced green chilies
3 boneless skinless chicken breasts
3 cups cooked rice (or 1.5 cups uncooked Minute Rice)
Chopped cilantro and/or green onions, optional
1-2 tablespoons lime juice, optional
Tortillas, for serving
Optional Toppings
Shredded cheese
Sour cream
Salsa
Add beans, corn, enchilada sauce, salsa, green chilies and chicken breasts to a slow cooker. Cover and cook on low for 6-8 hours, or on high for 4-5 hours.
Fifteen minutes before serving, remove chicken...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
587
Sodium
415mg
17% DV
Fat
40g
63% DV
Protein
4g
9% DV
Carbs
15g
5% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
11g
58%
Polysaturated Fat
6g
39%
Monosaturated Fat
22g
143%
Cholesterol
5mg
1%
Sodium
415mg
17%
Potassium
385mg
11%
Protein
4g
9%
% DAILY VALUE*
Total Carbohydrate
Fiber
6g
24%
Sugar
2g
4%
Vitamin A
350IU
7%
Vitamin B6
0.89mg
44%
Vitamin C
3mg
5%
Calcium
92mg
9%
Iron
2mg
11%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.