Soups

Slow Cooker Creamy Green Chile Enchilada Soup

1

Creamy, hearty and delicious. And super easy made in the slow cooker.

8
1 (32 ounce) carton chicken both
3 to 4 chicken breasts, bonless and skinless
3 (10 ounce) cans green enchilada sauce (I used my Green Tomato Salsa Verde)
1 (4 ounce) can diced green chilies
3/4 cup water
2 tablespoons ground cumin
1 teaspoon onion powder
1 teaspoon garlic powder
1 cup of frozen corn
1 (8 ounce) package cream cheese
3/4 cup instant rice, uncooked
Pour the broth, green enchilada sauce, green chilies, water, and spices into your slow cooker. Add chicken and cook on low for 6 to 7 hours. About 30 Minutes before serving, remove chicken from slow...
See the full directions on my site
Nutritions

Calories
542

Sodium
503mg
20% DV

Fat
37g
58% DV

Protein
3g
6% DV

Carbs
6g
2% DV

Fiber
1g
7% DV

Marinated Taro Root

678

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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