Main DishesApril 06, 2013
Calories
32
Sodium
600mg
25% DV
Fat
0.4900000000000001g
0% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
Slow Cooker Greek Cornish Hens
217
6
3 Cornish Hens (Mine were 20 oz each)
1 1/2 tsp. kosher salt
2 tsp. dried thyme
2 tsp. dried oregano
1/2 tsp. fennel pollen or ground fennel seeds
1/4 tsp. fresh ground black pepper
1 lemon, cut into 9 slices
1/4 cup Pernod or white wine
1/4 cup orange juice
1 1/2 tsp. kosher salt
2 tsp. dried thyme
2 tsp. dried oregano
1/2 tsp. fennel pollen or ground fennel seeds
1/4 tsp. fresh ground black pepper
1 lemon, cut into 9 slices
1/4 cup Pernod or white wine
1/4 cup orange juice
In a small bowl, combine salt, thyme, oregano, fennel and pepper.
Dry off the Cornish hens with paper towels. Sprinkle spice mixture over the hens and in the cavities.
Place one slice of lemon into...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
32
Sodium
600mg
25% DV
Fat
0.4900000000000001g
0% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
