Main DishesJune 13, 2013
Calories
172
Sodium
1142mg
47% DV
Fat
5g
9% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
Slow Cooker Mexican Beef Enchiladas
999
The beef literally melts in your mouth after slow cooking all day!
8
1 (2-3 lb) beef roast (I used a rump roast)
1 (14 oz) can diced tomatoes with green chilis (I used Rotel), undrained
1 (16 oz) can beef broth
1 Tablespoon cumin
1 Tablespoon chili powder
1/4 cup red wine vinegar
1 1/2 cups cheddar cheese, shredded
1 (16 oz) can red enchilada sauce
8-10 flour tortillas
1 (14 oz) can diced tomatoes with green chilis (I used Rotel), undrained
1 (16 oz) can beef broth
1 Tablespoon cumin
1 Tablespoon chili powder
1/4 cup red wine vinegar
1 1/2 cups cheddar cheese, shredded
1 (16 oz) can red enchilada sauce
8-10 flour tortillas
Spray crock pot with non-stick cooking spray. Place roast inside, then pour the tomatoes and beef broth on top. Add the cumin, vinegar and chili powder, then cook on low for 8-10 hours.
When it's finished...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
172
Sodium
1142mg
47% DV
Fat
5g
9% DV
Protein
10g
21% DV
Carbs
22g
7% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g10%
Monosaturated Fat2g15%
Cholesterol8mg2%
Sodium1142mg47%
Potassium176mg5%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar3g7%
Vitamin A1220IU24%
Vitamin B60.93mg46%
Vitamin C5mg9%
Calcium164mg16%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
