SandwichesApril 08, 2013
Calories
402
Sodium
346mg
14% DV
Fat
16g
26% DV
Protein
50g
100% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
Slow Cooker Mexican Beef Sandwich
118
These delicious sandwiches are perfect for any night of the week because the slow cooker does all of the work for you!
6
3 lbs chuck roast
1/2 to 1 pkg (depending on how spicy you want it) taco seasoning, I used Trader Joe’s
1 cup water
6 ciabatta rolls, warmed
taco toppings, such as shredded cheddar cheese, lettuce, pico di gallo, sour cream, guacamole, etc.
1/2 to 1 pkg (depending on how spicy you want it) taco seasoning, I used Trader Joe’s
1 cup water
6 ciabatta rolls, warmed
taco toppings, such as shredded cheddar cheese, lettuce, pico di gallo, sour cream, guacamole, etc.
Place roast in slow cooker. Sprinkle taco seasoning over roast. Pour in water. Cook on low for about 8 hours, until meat is very tender.
Shred meat with two forks, removing any visible fat. Transfer...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
402
Sodium
346mg
14% DV
Fat
16g
26% DV
Protein
50g
100% DV
Carbs
15g
5% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g34%
Polysaturated Fat1g9%
Monosaturated Fat8g52%
Cholesterol146mg49%
Sodium346mg14%
Potassium840mg24%
Protein50g100%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar0.30000000000000004g0%
Vitamin A14IU0%
Vitamin B61mg65%
Vitamin C2mg4%
Calcium53mg5%
Iron6mg35%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.