Savory Braised Beef Tenderloin

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This is a delicious braised beef tenderloin recipe with a savory-sweet soy-vinegar sauce that makes an awesome family dinner. A tender and succulent one-pot dinner recipe that is an excellent lunch and dinner idea. Braising comes from the French word “braiser”. It is a combination of moist and dry heat cooking methods. The dry heat cooking method is searing at a high temperature. Then once it is seared and browned, it is put into a pot and covered with liquid to cook at a low temperature for several hours. The braising liquid can impart flavor and make the tenderloin very tender and delicious.

1/4 cup vegetable oil
26 oz beef tenderloin
4 cloves garlic
3 oz onion
1/4 cup soy sauce
1/2 cup vinegar
4 cups water
1/2 tbsp crushed peppercorn
2 pieces of bay leaves
1/4 cup fermented black beans
1 cup pineapple slices
1 cup clear soda
3 tbsp brown sugar
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1 - Heat oil in a large pot over medium heat.

2 - Slice tenderloin and sear until lightly browned.

3 - Set aside fried beef slices.

4 - Remove excess oil from the pot, leaving about 2...
See the full directions on my site

Nutritions

Calories
715

Sodium
1139mg
47% DV

Fat
54g
83% DV

Protein
44g
89% DV

Carbs
32g
11% DV

Fiber
8g
33% DV

This thick Texas Chili recipe is an easy dinner that's packed with hearty chunks of meat and bold, zesty seasoning. Simmer a big pot to serve a crowd, or freeze extra chili for another day. A cozy bowl is delicious with a side of cornbread and all of your favorite toppings!

4 lbs boneless beef chuck roast
3 T vegetable oil
1 onion
1 jalapeno pepper
2 cloves garlic
3 T chili powder
2 T cumin
1 t dried oregano
4 c beef broth
28 oz crushed tomatoes
2 T tomato paste
2 t sugar
2 T fresh lime juice
10 cups
  1. Season the beef with plenty of salt and pepper.
  2. In a large Dutch oven, heat 2 tablespoons vegetable oil over medium-high heat. Brown half of the beef (about 10 minutes); remove to a plate....
    See the full directions on my site
Nutritions

Calories
1704

Sodium
11285mg
470% DV

Fat
75g
115% DV

Protein
152g
304% DV

Carbs
96g
32% DV

Fiber
47g
191% DV

Homemade Thandai

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Thandai recipe is a traditional Indian dry fruit beverage that is very popular in the North and is relished in the South as well. It is loaded with the goodness of milk and dry fruits, making it extremely healthy and lip-smacking delicious.

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Please Check:- https://www.nithisclickncook.com/thandai/


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