Slow Cooker Mexican Chicken Stew

December 29, 2014

149

This healthy slow cooker Mexican chicken stew couldn’t be simpler to prepare, and is packed with delicious Mexican flavors!

stew
8 chicken thighs
3/4 cup salsa
1 1/2 cups chicken stock {plus more as needed}
2 carrots, diced
1 medium onion, diced
1 can corn {340mL}
1 can black beans {19 oz, 540mL}
1 green pepper, diced
1 can green chiles {127mL}
1 tsp ground cumin
1 tsp chili powder
just before serving:
2 tsp lime juice
1/4 tsp salt {more as needed}
toppings
1 cup shredded cheddar cheese
1 avocado, cubed
1/2 cup Greek yogurt, or sour cream
tortilla chips

Combine all stew ingredients in slow cooker. Cook on low for 6-8 hours. Stir in the lime juice and salt. Serve with cheese, avocado, Greek yogurt and tortilla chips.
See the full directions on my site

Nutritions

Calories
234

Sodium
654mg
27% DV

Fat
9g
14% DV

Protein
10g
21% DV

Carbs
22g
7% DV

Fiber
7g
28% DV