Main Dishes

Slow Cooker Mushroom Pork Chops

158

A wholesome meal for the whole family to enjoy.  It is wonderfully easy and delicious weeknight dinner idea.

4
2 cups chopped onion
4 bone-in pork chops
1 (10.75 ounce) can cream of mushroom soup
1 (10.75 ounce) can cream of chicken soup
1 teaspoon minced garlic
½ teaspoon black pepper
fresh dill for garnish (optional)
Nutritions

Calories
622

Sodium
522mg
21% DV

Fat
48g
75% DV

Protein
15g
31% DV

Carbs
14g
4% DV

Fiber
3g
14% DV

Marinated Taro Root

563

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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