Main DishesOctober 16, 2013
Calories
243
Sodium
777mg
32% DV
Fat
11g
17% DV
Protein
20g
40% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
Slow Cooker Mushroom Ranch Chicken Recipe
136
Slow Cooker Mushroom Ranch Chicken recipe. So yummy, so healthy and so easy!! Serve over whole wheat pasta, brown rice or quinoa for a dinner that is sure to please.
8
4 frozen boneless, skinless chicken breasts
1 vidalia onion, sliced
4 bulbs of fresh garlic, minced or pressed
1 (10.75 ounce) can healthy request cream of chicken soup
1 (1 ounce) envelope spicy dry ranch dressing mix
1 (14.5 ounce) can no-sodium or reduced-sodium chicken broth
½ cup non-fat greek yogurt
4 ounces reduced fat feta cheese crumbles
8 ounces of fresh sliced white or baby bella (crimini) mushrooms
2 teaspoons of fresh spicy oregano
? teaspoon smoked paprika
2 tablespoons of chia seeds
sea salt & fresh cracked pepper to taste
½ box (approximately 7 ounces) whole wheat or gluten free rotini pasta
1 vidalia onion, sliced
4 bulbs of fresh garlic, minced or pressed
1 (10.75 ounce) can healthy request cream of chicken soup
1 (1 ounce) envelope spicy dry ranch dressing mix
1 (14.5 ounce) can no-sodium or reduced-sodium chicken broth
½ cup non-fat greek yogurt
4 ounces reduced fat feta cheese crumbles
8 ounces of fresh sliced white or baby bella (crimini) mushrooms
2 teaspoons of fresh spicy oregano
? teaspoon smoked paprika
2 tablespoons of chia seeds
sea salt & fresh cracked pepper to taste
½ box (approximately 7 ounces) whole wheat or gluten free rotini pasta
Either spray slow cooker with nonstick cooking spray or place a slow cooker liner in the bowl.
Place the frozen chicken breasts inside slow cooker. Add onions, garlic, cream of chicken soup, ranch dressing...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
243
Sodium
777mg
32% DV
Fat
11g
17% DV
Protein
20g
40% DV
Carbs
10g
3% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat2g15%
Monosaturated Fat4g25%
Cholesterol53mg18%
Sodium777mg32%
Potassium408mg11%
Protein20g40%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar1g2%
Vitamin A284IU5%
Vitamin B60.68mg34%
Vitamin C1mg2%
Calcium135mg13%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.