Main Dishes September 07, 2015
Calories
302
Sodium
402mg
16% DV
Fat
13g
20% DV
Protein
24g
48% DV
Carbs
20g
6% DV
Fiber
4g
18% DV
Slow Cooker Pork al Pastor
30
Sweet, spicy, and tangy, this Slow Cooker Pork al Pastor has unique flavors. If you want something different for taco night, whip up some of this amazing pork.
8
2 chipotle peppers in adobo, chopped
8 ounces crushed pineapple in juice
1 cup thinly sliced onion
1 tablespoon chili powder
1/4 cup lime juice
2 tablespoons vinegar
1 teaspoon salt
1 tablespoon cumin
1 teaspoons pepper
2 tablespoons annato seeds, ground
2 tablespoons minced garlic
2 teaspoons oregano
2 pound pork roast
8 ounces crushed pineapple in juice
1 cup thinly sliced onion
1 tablespoon chili powder
1/4 cup lime juice
2 tablespoons vinegar
1 teaspoon salt
1 tablespoon cumin
1 teaspoons pepper
2 tablespoons annato seeds, ground
2 tablespoons minced garlic
2 teaspoons oregano
2 pound pork roast
Combine the first twelve ingredients (chipotles through oregano) in a medium mixing bowl. Pour the ingredients in a zip top plastic bag and add the pork. Marinate the meat for at least one hour or...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
302
Sodium
402mg
16% DV
Fat
13g
20% DV
Protein
24g
48% DV
Carbs
20g
6% DV
Fiber
4g
18% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 4g 24%
Polysaturated Fat 2g 15%
Monosaturated Fat 5g 35%
Cholesterol 71mg 23%
Sodium 402mg 16%
Potassium 618mg 17%
Protein 24g 48%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 18%
Sugar 5g 10%
Vitamin A 518IU 10%
Vitamin B6 0.7999999999999999mg 40%
Vitamin C 48mg 80%
Calcium 117mg 11%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
