Freezer Meal

Slow Cooker Shredded Chicken

3

Slow Cooker Shredded Chicken- Easiest & most flavorful way to make shredded chicken. Chicken breast cooked in broth makes for delicious, moist shredded chicken. Versatile & a staple for any meal. Freezer friendly!

5
2 Pounds Chicken Breast
½ Large White Onion
1 Cup Low Sodium Chicken Broth
4 cups water
2 Teaspoons Salt
1 Tablespoon Pepper
2 Cloves Garlic
2 Carrots
1 Celery Stalk
1 Bay Leaf
http://bitesofflavor.com/slow-cooker-shredded-chicken/
See the full directions on my site
Nutritions

Calories
346

Sodium
1283mg
53% DV

Fat
22g
34% DV

Protein
40g
81% DV

Carbs
12g
4% DV

Fiber
6g
25% DV
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This easy 5 ingredient Sheet Pan Salmon Weight Watchers recipe is zero (0) points and perfect for the day before weigh day! This simple salmon is quick as it's made with frozen salmon fillets and a few ingredients like soya sauce, cilantro, ginger and sesame seeds. Best of all, you don't have to sacrifice on taste!

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A quick and easy frozen salmon fillet recipe!
www.averiecooks.com

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Weight Loss Vegetable Soup – Trying to shed some pounds or get healthier? Try this easy, flavorful soup that’s ready in 30 minutes and loaded with veggies!! Very filling and hearty! Zero WW Smart Points!! How are those New Year’s resolutions going? This soup will help anyone who’s fallen off the wagon, or who never …

Your favorite family dinner can now be made easily in your Crock Pot! This Crock Pot Spaghetti is so easy with tons of flavor. Tender spaghetti noodles, spicy Italian sausage in a creamy spaghetti sauce made with cream cheese in your slow cooker! It's our favorite way to enjoy spaghetti. Plus, it's quick and easy for busy nights.

1 lb Italian sausage
1/2 tsp salt
1/2 tsp ground pepper
1/2 tsp garlic salt
3 jars of pasta sauce
1 lb spaghetti noodles
1/2 cup Parmesan cheese
4 oz fat free cream cheese
14.5 oz can of chicken broth
8
  • Brown Italian sausage in medium skillet. Season with salt, pepper and garlic salt. Drain grease and set sausage aside.
  • Pour one jar of pasta sauce on the bottom of your crock pot. Break ...
    See the full directions on my site
Nutritions

Calories
365

Sodium
1135mg
47% DV

Fat
7g
11% DV

Protein
22g
45% DV

Carbs
48g
16% DV

Fiber
3g
13% DV

I adore a delicious Crock Pot recipe especially when it's this amazing Balsamic Crock Pot Roast Beef with potatoes and carrots. You put the beef roast in the slow cooker in the morning along with your vegetables. Then you top it with a mouthwatering Balsamic mixture and let it cook all day. The result is a melt in your mouth roast that is tender and falls apart, plus carrots and potatoes. It's an entire meal in your Crock Pot. Slow Cooker Pot Roast is perfect for busy weeknight dinners!

5 lb beef roast
1 1/2 cup beef broth
1/2 cup brown sugar
1/4 cup balsamic vinegar
1 tbsp soy sauce
1 tsp salt
1/4 tsp crushed red pepper flakes
3 cloves garlic
1 lb baby carrots
2 lbs baby red potatoes
6
  • In a small bowl whisk together beef broth, brown sugar, balsamic vinegar, soy sauce, salt, red pepper flakes and garlic.
  • Place beef roast in crock pot. Top with carrots and potatoes. Pour ...
    See the full directions on my site
Nutritions

Calories
241

Sodium
1886mg
78% DV

Fat
7g
12% DV

Protein
9g
19% DV

Carbs
46g
15% DV

Fiber
6g
24% DV
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