SandwichesMay 30, 2018
Calories
90
Sodium
465mg
19% DV
Fat
2g
3% DV
Protein
14g
28% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
Slow Cooker SKINNY Pulled Pork
697
I love barbecue! Ribs, brisket, chicken… you name it – if it’s barbecued I am all over it! One of my absolute favorites, though, is definitely pulled pork sandwiches! This is actually one of my all-time favorite pork recipes on my wife’s website (Kalua pork on www.sixsistersstuff.com); I just decided to smother it in some homemade barbecue sauce! It cooks for most of the day in the slow cooker and makes the whole house smell absolutely amazing! The hardest part (besides waiting for it to cook) i
6
1 2-pound center cut pork tenderloin roast ( boneless )
2 teaspoons Hickory liquid smoke
1 teaspoon garlic powder
1 teaspoon sea salt
1/4 cup water
1 (12 oz) bottle BBQ sauce
2 teaspoons Hickory liquid smoke
1 teaspoon garlic powder
1 teaspoon sea salt
1/4 cup water
1 (12 oz) bottle BBQ sauce
http://tone-and-tighten.com/2014/12/skinny-slow-cooker-pulled-pork-recipe.html
See the full directions on my site
See the full directions on my site
Nutritions
Calories
90
Sodium
465mg
19% DV
Fat
2g
3% DV
Protein
14g
28% DV
Carbs
2g
0% DV
Fiber
1g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.7999999999999999g4%
Polysaturated Fat0.78g4%
Monosaturated Fat0.95g5%
Cholesterol54mg18%
Sodium465mg19%
Potassium218mg6%
Protein14g28%
% DAILY VALUE*
Total Carbohydrate
Fiber1g4%
Sugar0.3g0%
Vitamin A50IU1%
Vitamin B60.37mg18%
Vitamin C3mg6%
Calcium16mg1%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.