Slow Cooker Southwest Chicken

March 19, 2013

235

Very flavorful and easy dinner.

1 can of corn, drained
1 can of black beans, drained
1 16oz jar of salsa
3-4 chicken breasts (about 2 pounds)
1 8oz brick of cream cheese

Instructions: Add the corn, black beans, salsa, and chicken to the slow cooker. Cook on high for 6-7 hours and low for 7-8 hours. About 30 minutes before the meal is going to be served remove and shred the...
See the full directions on my site

Nutritions

Calories
345

Sodium
18mg
0% DV

Fat
1g
2% DV

Protein
22g
44% DV

Carbs
61g
20% DV

Fiber
15g
62% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 0.79g 3%

Polysaturated Fat 0.61g 3%

Monosaturated Fat 0.31999999999999995g 1%

Cholesterol 3mg 1%

Sodium 18mg 0%

Potassium 1460mg 41%

Protein 22g 44%

% DAILY VALUE^*

Total Carbohydrate

Fiber 15g 62%

Sugar 2g 4%

Vitamin A 61IU 1%

Vitamin B6 0.28mg 14%

Vitamin C 1mg 2%

Calcium 150mg 15%

Iron 4mg 27%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.