Main DishesDecember 16, 2014
Calories
617
Sodium
707mg
29% DV
Fat
36g
56% DV
Protein
53g
107% DV
Carbs
18g
6% DV
Fiber
5g
20% DV
Slow Cooker Spicy Peanut Beef
40
A nice delicious meal that isn’t a roast (hey roast is great in the slow cooker – but there are SO MANY more things that your slow cooker can do!). I like the idea of getting an Asian flair out of the slow cooker – spicing things up a bit. You can definitely heat this meal up even more by adding more Sriracha (in case you’ve never used it – Sriracha is found usually in the Asian food aisle of your grocery store. It’s a spicy Asian ketchup almost). You could tone it down by adding a bit less.
6
1 1/2 pounds of stew meat
2 Tbsp lime juice
3/4 C peanut butter (you could use 1/2 C to get a less peanutty flavor)
1/4 C sriracha
2 Tbsp soy sauce
2 Tbsp sugar
2 Tbsp lime juice
3/4 C peanut butter (you could use 1/2 C to get a less peanutty flavor)
1/4 C sriracha
2 Tbsp soy sauce
2 Tbsp sugar
Spray slow cooker with non-stick cooking spray
Place stew meat into slow cooker
Mix together remaining ingredients and pour over meat
Cook on low for 8 hours
If Freezing, place meat in bag and cover with...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
617
Sodium
707mg
29% DV
Fat
36g
56% DV
Protein
53g
107% DV
Carbs
18g
6% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g50%
Polysaturated Fat7g43%
Monosaturated Fat19g123%
Cholesterol113mg37%
Sodium707mg29%
Potassium800mg22%
Protein53g107%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar10g20%
Vitamin A11IU0%
Vitamin B60.98mg49%
Vitamin C3mg5%
Calcium48mg4%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.