Appetizers

Slow Cooker Sweet Spicy Chex Mix (Gluten Free)

1

Slow Cooker Sweet Spicy Chex Mix (Gluten Free)

10
4 cups Rice Chex
4 cups Corn Chex
4 cups Multigrain Cheerios
1/2 cup pecans
1/2 cup peanuts
1/3 cup liquid egg whites (about 4 egg whites)
1/3 cup Braggs Amino Acids, All Purpose Seasoning
2 tbsp. honey
1 tbsp. chili powder
1 tbsp. cumin
1 tsp. crushed red pepper flake
1 tsp. chipotle chili powder
Place a slow cooker liner in the bowl of the slow cooker or spray liberally with nonstick cooking spray. Add Chex & Cheerios cereals, pecan and peanuts to the slow cooker. In a small mixing bowl, combine...
See the full directions on my site
Nutritions

Calories
239

Sodium
275mg
11% DV

Fat
7g
11% DV

Protein
7g
15% DV

Carbs
35g
12% DV

Fiber
3g
15% DV

Putting a little Southern spin on classic New England lobster rolls with these simple and delicious shrimp rolls! On a warm summer day, there's just nothing better than a chilled sandwich and a cold beverage. Make them ahead if you're entertaining, or whip up the no-cook meal in about 15 minutes. These easy shrimp rolls are a delicious lunch or dinner when served alongside coleslaw, potato chips, hush puppies or pickles!

2 T salted butter
1 lb. peeled and deveined cooked shrimp
1 stalk celery
2 green onions
1/3 c mayonnaise
1 t lemon juice
1 t white vinegar
1 T minced fresh dill
1/4 t Old Bay seasoning
1/4 t sugar
Kosher salt and black pepper ( to taste )
4 hot dog buns
4
  • Pat shrimp dry and place in a large bowl. Add the celery and green onions; toss gently to combine.
  • In a separate bowl or large measuring cup, whisk together the mayonnaise, lemon juice,...
    See the full directions on my site
Nutritions

Calories
248

Sodium
870mg
36% DV

Fat
7g
11% DV

Protein
19g
38% DV

Carbs
23g
8% DV

Fiber
3g
14% DV