Soups

Slow Cooker Tortellini Sausage Soup

December 02, 2016

368

Slow Cooker Tortellini Sausage and Kale Soup. A super easy and delicious meal that takes only 10 minutes of prep time.

2 links of sausage, mild or spicy (still frozen makes it easier to cut)
4 cloves garlic, minced
1 medium onion, diced
2 (14.5 ounce) cans, fire roasted garlic diced tomatoes
6 cups low sodium chicken broth
2 bay leaves
2 teaspoons italian seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon crushed red pepper flakes
1 pound frozen cheese tortellini (no need to thaw)
2 cups kale, roughly chopped
crushed red pepper flakes, to taste
parmesan cheese for serving, if desired

Add sausage, garlic, onion, tomatoes, chicken broth, bay leaves, Italian seasoning, garlic powder, onion powder and crushed red pepper flakes to a slow cooker. Cook on low for 6-8 hours or on high for 4...
See the full directions on my site

Nutritions

Calories
135

Sodium
1361mg
56% DV

Fat
9g
15% DV

Protein
6g
13% DV

Carbs
20g
6% DV

Fiber
4g
18% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 3g 16%

Polysaturated Fat 3g 20%

Monosaturated Fat 3g 21%

Cholesterol 15mg 5%

Sodium 1361mg 56%

Potassium 241mg 6%

Protein 6g 13%

% DAILY VALUE^*

Total Carbohydrate

Fiber 4g 18%

Sugar 4g 8%

Vitamin A 3660IU 73%

Vitamin B6 1mg 50%

Vitamin C 33mg 55%

Calcium 85mg 8%

Iron 1mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.