Side DishesOctober 05, 2013
Calories
129
Sodium
10mg
0% DV
Fat
0.11000000000000001g
0% DV
Protein
3g
6% DV
Carbs
29g
9% DV
Fiber
3g
13% DV
Smashed Potatoes
279
These Crispy Smashed Potatoes are a great side dish for chicken, steak, even breakfast! They taste like a fried hash brown, but way healthier and way more delicious! It's like tater tots for grown-ups!
4
1 1/2 pounds small potatoes (yellow potatoes work best)
olive oil
coarse salt
olive oil
coarse salt
Preheat oven to 450 degrees. In a large pot, bring potatoes to a boil in salted water. Reduce heat and simmer until tender, about 18-20 minutes. Drain potatoes and transfer to a baking sheet. Let cool 5...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
129
Sodium
10mg
0% DV
Fat
0.11000000000000001g
0% DV
Protein
3g
6% DV
Carbs
29g
9% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.04g0%
Polysaturated Fat0.07g0%
Monosaturated Fat0.0g0%
Cholesterol1mg0%
Sodium10mg0%
Potassium707mg20%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber3g13%
Sugar1g2%
Vitamin A3IU0%
Vitamin B60.5mg25%
Vitamin C33mg56%
Calcium20mg2%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.