Smoked Cheddar Mac & Cheese

39

Prefect for fall!

6
1 lb elbow macaroni
1 stick butter
3 tbsp flour
¾ lb (12oz) Smoked Cheddar, grated
¼ cup heavy Cream
¼ cup milk
½ lb sharp cheddar cheese, grated
1 6 oz container crispy onions, crushed
½ lb bacon, cooked & crumbled
In a large thick bottomed sauce pan, melt the butter and whisk in flour. Cook for 1-2 minutes or until the mixture begins to thicken, reduce heat to low and stir in cream, milk and smoked cheddar. Cook,...
See the full directions on my site
Nutritions

Calories
624

Sodium
430mg
17% DV

Fat
52g
80% DV

Protein
11g
23% DV

Carbs
17g
5% DV

Fiber
1g
7% DV

Marinated Taro Root

2501

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

See the full directions on my site
Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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