Main Dishes

Smoked NY Strip

650

I thought that I would try a simple recipe for my 1st time cooking a steak with a new pellet grill that I recently bought, I have been cooking on a kamodo style charcoal grill for the past couple of years and want to try cooking on a pellet grill . I like the flavor of smoke in the steak so I am planning on smoking the steak instead of grilling it.

2
2 NY Strip Steaks
Olive Oil
Grill Mates Montreal Steak Seasoning
Mesquite Pellets
Take the steaks out of the refrigerator at least 1 hour before you want to cook it and pat the steaks dry with a paper towel. Brush on a light coating of olive oil on top of the steaks. Sprinkle the steak with ...
See the full directions on my site
Nutritions

Calories
416

Sodium
2mg
0% DV

Fat
1g
2% DV

Protein
10g
20% DV

Carbs
95g
32% DV

Fiber
6g
24% DV

Chicken Seasoning is a quick and easy way to take your baked, grilled or smoked chicken to the next level! It includes a few basic seasonings like smoked paprika, garlic powder and more. Throw it in a bowl, mix it up and rub it onto your chicken. Then prepare it the way you would like!

1 1/2 tsp sea salt
1 tsp dried basil
1/2 tsp dried rosemary ( crushed )
1 tsp garlic powder
1/2 tsp dry mustard powder
1 tsp paprika smoked
1/2 tsp ground black pepper
1/2 tsp ground dried thyme
1/2 tsp onion powder
1/2 tsp dried parsley
1/2 tsp ground cumin
1/8 tsp cayenne pepper

Combine all ingredients in a small bowl. Store leftover in air tight container.


See the full directions on my site
Nutritions

Calories
43

Sodium
3614mg
150% DV

Fat
1g
1% DV

Protein
1g
3% DV

Carbs
7g
2% DV

Fiber
2g
10% DV

Grilled Chicken Thighs with a simple seasoning to give them so much flavor. These bone-in chicken thighs are juicy and perfect for a quick dinner recipe. Plus, they only take 30 minutes!

2 lbs bone in chicken thighs
2 tsp brown sugar
1 1/2 tsp smoked paprika
1 tsp salt
1 1/2 tsp garlic powder
8
  • Clean and grease grill or grill pan. Preheat grill to 450 degrees or grill pan over medium heat.
  • In a small bowl combine spices for seasoning.
  • While grill is preheating, trim thighs of ...
    See the full directions on my site
Nutritions

Calories
59

Sodium
525mg
21% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
2g
0% DV

Fiber
0.5g
2% DV

Greek Chicken Marinade is a quick and easy marinade recipe that will give your chicken amazing flavor and make it so tender! The combination of classic Greek flavors like lemon, garlic, and oregano will have your taste buds bursting. This is perfect for an easy grilled dinner recipe on a busy weeknight.

1 1/2 lbs boneless skinless chicken breast
2 tbsp olive oil
1/2 lemon
2 tsp minced garlic
1 tbsp oregano
1 tsp kosher salt
1/2 tsp pepper
1 tsp basil
1/2 tsp dill
1/4 tsp thyme
4
  • In a medium bowl, whisk together olive oil, lemon juice, garlic, and seasonings. Reserve ½ c. of marinade; set aside.
  • Toss chicken with mixture until thoroughly and evenly coated.
  • Cover ...
    See the full directions on my site
Nutritions

Calories
359

Sodium
696mg
29% DV

Fat
20g
31% DV

Protein
35g
71% DV

Carbs
5g
1% DV

Fiber
2g
11% DV

Bruschetta Chicken is a delicious, healthy dinner recipe! Seasoned and grilled chicken topped with homemade bruschetta and balsamic glaze! It's an easy dinner perfect for a busy weeknight.

Chicken:
1 tbsp olive oil
2 large boneless skinless chicken breasts
2 tsp Italian seasoning
1/2 tsp kosher salt
1/4 tsp black pepper
Bruschetta:
4 Roma tomatoes
1/4 red onion
3 cloves garlic ( finely chopped )
4 tbsp fresh basil ( shredded )
2 tbsp olive oil
1/2 cup Parmesan cheese ( shredded )
1/4 cup balsamic glaze
4
  • Brush olive oil over both sides of chicken breasts. Season the chicken with the Italian seasoning, salt and pepper on both sides.
  • Place the chicken on gas grill heated to medium-high heat or ...
    See the full directions on my site
Nutritions

Calories
279

Sodium
873mg
36% DV

Fat
18g
28% DV

Protein
14g
29% DV

Carbs
12g
4% DV

Fiber
2g
9% DV
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