Salads

SMOKED SALMON AND STRAWBERRY ZUCCHINI NOODLE PASTA SALAD

3

Smoked Salmon and Strawberry Zucchini Noodle Pasta Salad! A healthy lower carb Zucchini noodle pasta salad with a creamy avocado sauce and paired with the fresh strawberries, spinach, and smoked salmon. This gluten free Salad bowl is perfect for a spring or summer lunch or side dish. Clean ingredients, real food, UNREAL GOOD!

1
For the Zucchini Noodle Pasta
2 zucchinis
2-3 tbsp Goat Cheese crumbles
1 tsp olive oil or salted butter
1 tbsp lemon juice
1/4 tsp pepper
1/3 to 1/2 medium ripe avocado
IN the SALAD
3 large spinach leaves (1 cup chopped)
3 tbsp candied walnuts or pecans
2 oz smoked salmon (we use sizzlefish)
1 cup chopped strawberries
balsamic glaze or vinegar (optional)
salt and pepper to taste
1. First clean and wash your veggies/fruit. 2. Spiralize or shave your zucchini into noodles. Set aside. 3. In a small pot, place your avocado, oil, lemon, and cheese together. heat on medium until a cream...
See the full directions on my site
Nutritions

Calories
528

Sodium
207mg
8% DV

Fat
22g
34% DV

Protein
48g
97% DV

Carbs
20g
6% DV

Fiber
7g
30% DV

A pot of homemade Chicken and Rice Soup is a cozy farmhouse favorite! Made from scratch with tender chicken breasts, fresh vegetables and white rice, it's a nourishing meal that will warm you from the inside out. Add biscuits, dinner rolls, or a crusty loaf of bread to complete the satisfying, easy dinner on a chilly day.

2 bone in skin on chicken breasts
1 T canola oil
1/2 c finely diced onion
1/2 c finely diced celery
1/2 c finely diced carrots
1 clove minced garlic
1 bay leaf
2 t minced fresh thyme
2 t minced fresh rosemary
8 c chicken stock
4 c cooked white rice
2 T chopped fresh parsley
1 T fresh lemon juice
12 cups
  • Pat chicken dry with paper towels and season with salt and pepper on all sides.
  • Heat oil in a large Dutch oven or soup pot over medium-high heat until shimmering. Add the chicken and cook...
    See the full directions on my site
Nutritions

Calories
7467

Sodium
8299mg
345% DV

Fat
81g
125% DV

Protein
269g
538% DV

Carbs
1348g
458% DV

Fiber
59g
238% DV

Tuna Noodle Casserole

445

Family friendly Tuna Noodle Casserole made with a simple cheddar cheese sauce and crunchy buttery Parmesan panko breadcrumbs,

Tuna Casserole:
8 ounces wide egg noodles
5 tablespoons butter (unsalted)
5 tablespoons flour
2 1/2 cups milk (2%)
1/2 teaspoon onion powder
1/2 teaspoon garlic powder
1/4 teaspoon sea salt
1/2 teaspoon fresh ground black pepper
1 teaspoon dried parsley
1 cup shredded sharp cheddar
1 cup shredded white cheddar
2 pouches tuna in water
1 cup frozen baby peas
Crumb Topping:
1/2 cup panko breadcrumbs
2 tablespoons butter melted
2 tablespoons grated Parmesan
1/2 teaspoon dried parsley
6
Nutritions

Calories
517

Sodium
605mg
25% DV

Fat
30g
46% DV

Protein
20g
41% DV

Carbs
38g
13% DV

Fiber
4g
18% DV
Loading more delicious recipes

Recipe of the Day

Subscribe to newsletter

My Recipe Magic © 2018 Recipe Magic, LLC.