Salads August 31, 2016
Calories
528
Sodium
207mg
8% DV
Fat
22g
34% DV
Protein
48g
97% DV
Carbs
20g
6% DV
Fiber
7g
30% DV
SMOKED SALMON AND STRAWBERRY ZUCCHINI NOODLE PASTA SALAD
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Smoked Salmon and Strawberry Zucchini Noodle Pasta Salad! A healthy lower carb Zucchini noodle pasta salad with a creamy avocado sauce and paired with the fresh strawberries, spinach, and smoked salmon. This gluten free Salad bowl is perfect for a spring or summer lunch or side dish. Clean ingredients, real food, UNREAL GOOD!
1
For the Zucchini Noodle Pasta
2 zucchinis
2-3 tbsp Goat Cheese crumbles
1 tsp olive oil or salted butter
1 tbsp lemon juice
1/4 tsp pepper
1/3 to 1/2 medium ripe avocado
IN the SALAD
3 large spinach leaves (1 cup chopped)
3 tbsp candied walnuts or pecans
2 oz smoked salmon (we use sizzlefish)
1 cup chopped strawberries
balsamic glaze or vinegar (optional)
salt and pepper to taste
2 zucchinis
2-3 tbsp Goat Cheese crumbles
1 tsp olive oil or salted butter
1 tbsp lemon juice
1/4 tsp pepper
1/3 to 1/2 medium ripe avocado
IN the SALAD
3 large spinach leaves (1 cup chopped)
3 tbsp candied walnuts or pecans
2 oz smoked salmon (we use sizzlefish)
1 cup chopped strawberries
balsamic glaze or vinegar (optional)
salt and pepper to taste
1. First clean and wash your veggies/fruit.
2. Spiralize or shave your zucchini into noodles. Set aside.
3. In a small pot, place your avocado, oil, lemon, and cheese together. heat on medium until a cream...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
528
Sodium
207mg
8% DV
Fat
22g
34% DV
Protein
48g
97% DV
Carbs
20g
6% DV
Fiber
7g
30% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 7g 35%
Polysaturated Fat 5g 32%
Monosaturated Fat 10g 64%
Cholesterol 102mg 34%
Sodium 207mg 8%
Potassium 1428mg 40%
Protein 48g 97%
% DAILY VALUE*
Total Carbohydrate
Fiber 7g 30%
Sugar 8g 17%
Vitamin A 8823IU 176%
Vitamin B6 0.97mg 48%
Vitamin C 122mg 203%
Calcium 204mg 20%
Iron 5mg 27%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.