Main Dishes
August 23, 2017
Calories
31702
Sodium
46mg
1% DV
Fat
2075g
3192% DV
Protein
37g
75% DV
Carbs
47g
16% DV
Fiber
45g
181% DV
Smoked Salmon Rolls
16
These healthy smoked salmon rolls, stuffed with mashed avocado are a perfect party appetizer. You can even make them the day before and leave them in the fridge until your guests arrive. If you’re looking for easy, healthy party food, you could also try my cucumber appetizers http://www.mynutricounter.com/recipe-cucumber-appetizer/. Hope you enjoy!
1
16 strips of smoked salmon (approx 2cm X 8cm)
1 Avocado
Juice from 1 lime
Optional: Fresh parsley & pumpkin seeds to serve.
1 Avocado
Juice from 1 lime
Optional: Fresh parsley & pumpkin seeds to serve.
1. Peel the avocado and remove the stone then mash with the lime juice using a potato masher or fork.
2. Lay out a strip of the smoked salmon and place a tablespoon of avocado on top then roll up.
3. Repeat...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
31702
Sodium
46mg
1% DV
Fat
2075g
3192% DV
Protein
37g
75% DV
Carbs
47g
16% DV
Fiber
45g
181% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
696g
3481%
Polysaturated Fat
351g
2196%
Monosaturated Fat
1027g
6421%
Cholesterol
16918mg
5677%
Sodium
46mg
1%
Potassium
763mg
21%
Protein
37g
75%
% DAILY VALUE*
Total Carbohydrate
Fiber
45g
181%
Sugar
35g
71%
Vitamin A
254IU
5%
Vitamin B6
35mg
1763%
Vitamin C
49mg
83%
Calcium
53mg
5%
Iron
35mg
198%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.