AppetizersJuly 13, 2014
Calories
108
Sodium
345mg
14% DV
Fat
4g
7% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
Smoked Tofu Spring Rolls
To really treat myself, as part of my special weekend Asian dinner I thought I'd give making homemade spring rolls a go. I'll be honest, it looked like it was going to go belly up but thankfully I managed to produce these beautifully stuffed smoked Tofu rolls. Packed with veg they were miles better than some of the little greasy monstrosities you can order from the chippy. Once you go homemade you'll never go back.
12
1 Tbsp Light Soy Sauce
1 Tbsp Rice Wine Vinegar
1 Tsp Caster Sugar
1 Tsp Sesame Oil
200g Drained Smoked Tofu
4 Spring Onions
150g Peeled Carrots
1 Red Pepper
200g Red Cabbage
Handful of Coriander Leaves
1 Tsp Grated Ginger
2 Grated Garlic Cloves
6 Spring Roll Skins
1 Tbsp Rice Wine Vinegar
1 Tsp Caster Sugar
1 Tsp Sesame Oil
200g Drained Smoked Tofu
4 Spring Onions
150g Peeled Carrots
1 Red Pepper
200g Red Cabbage
Handful of Coriander Leaves
1 Tsp Grated Ginger
2 Grated Garlic Cloves
6 Spring Roll Skins
Pour the soy sauce, rice wine vinegar, sugar and sesame oil into a bowl and mix together. Diced the tofu into small cubes and add into the bowl to marinade for an hour. However, if you are pressed for time...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
108
Sodium
345mg
14% DV
Fat
4g
7% DV
Protein
9g
19% DV
Carbs
6g
2% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat0.62g3%
Monosaturated Fat2g14%
Cholesterol14mg4%
Sodium345mg14%
Potassium122mg3%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar2g5%
Vitamin A238IU4%
Vitamin B60.07999999999999999mg3%
Vitamin C5mg8%
Calcium24mg2%
Iron0.39mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.