Smoky Pea Soup

April 11, 2014

Smoky Pea Soup is both hearty and delicious

1 Tbs. vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 c. carrot, diced
1 c. celery diced
1 bay leaf
6 c. reduced-sodium chicken broth
2 c. split green peas, cleaned and picked through
1 ham hock
1 tsp. salt, or to taste
1 tsp. pepper
1 c. cooked ham, diced
Water available if needed

In a large pot over medium heat, add the vegetable oil. Add the chopped onion and saute 2 minutes. Add the garlic and saute 1 more minute.
See the full directions on my site

Nutritions

Calories
393

Sodium
4156mg
173% DV

Fat
13g
21% DV

Protein
25g
51% DV

Carbs
45g
15% DV

Fiber
15g
61% DV