Smoky Shredded Beef Tacos
June 22, 2013
36
Shredded beef is a staple in Mexican cooking. You can make it easily in the slow cooker. Throw everything into the slow cooker in the morning and have tacos or enchiladas in the evening.
8
1 3-4 pound beef chuck roast, trimmed well of fat and cut into chunks.
1 15oz can of tomato sauce
1 cup mild red chili sauce
2 tablespoons smoked paprika
1 teaspoon dried mexican sage
5 cloves garlic minced
1 small onion diced
1-2 teaspoons chipolte chili powder or 2 chopped chipotle chili's in adobo
1 1/2 teaspoons ground cumin
3 tablespoons chili powder
1 1/2 teaspoons salt
1 15oz can of tomato sauce
1 cup mild red chili sauce
2 tablespoons smoked paprika
1 teaspoon dried mexican sage
5 cloves garlic minced
1 small onion diced
1-2 teaspoons chipolte chili powder or 2 chopped chipotle chili's in adobo
1 1/2 teaspoons ground cumin
3 tablespoons chili powder
1 1/2 teaspoons salt
Spray the insert to a 6 quart slow cooker with cooking spray. Put the meat on the bottom of the insert. Put the garlic and onion over the meat. Sprinkle on the paprika, chili powders or chili's, cumin, sage...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
123
Sodium
627mg
26% DV
Fat
4g
7% DV
Protein
13g
26% DV
Carbs
7g
2% DV
Fiber
3g
13% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 9%
Polysaturated Fat 0.74g 4%
Monosaturated Fat 2g 14%
Cholesterol 37mg 12%
Sodium 627mg 26%
Potassium 409mg 11%
Protein 13g 26%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 13%
Sugar 2g 5%
Vitamin A 1839IU 36%
Vitamin B6 0.56mg 28%
Vitamin C 3mg 6%
Calcium 44mg 4%
Iron 1mg 10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
