Main DishesMarch 24, 2014
Calories
151
Sodium
449mg
18% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
Smothered Bean and Cheese Burritos
232
5
1/2lb ground beef
1/2 onion chopped
1 14oz can enchilada sauce
1/2 taco seasoning packet, or make your own like we did
1 can refried beans
1 cup shredded cheddar
Tortillas
Mexican rice (I used store bought)
salsa and sour cream for toppings
1/2 onion chopped
1 14oz can enchilada sauce
1/2 taco seasoning packet, or make your own like we did
1 can refried beans
1 cup shredded cheddar
Tortillas
Mexican rice (I used store bought)
salsa and sour cream for toppings
Brown the meat and onions together. Add the taco seasoning and half of the enchilada sauce and simmer for 10 minutes until sauce reduces. In a small sauce pan mix the beans and 1/2 cup cheese together and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
151
Sodium
449mg
18% DV
Fat
9g
15% DV
Protein
9g
18% DV
Carbs
8g
2% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g30%
Polysaturated Fat0.73g4%
Monosaturated Fat2g18%
Cholesterol28mg9%
Sodium449mg18%
Potassium65mg1%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar2g5%
Vitamin A317IU6%
Vitamin B60.52mg26%
Vitamin C2mg3%
Calcium219mg21%
Iron0.6499999999999999mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
