Smothered Mushroom Pork Chops

April 22, 2014

317

4 Boneless pork chops
Olive oil
Garlic powder to taste
Garlic pepper to taste
6 oz. package sliced mushrooms
1 (10.75) can Campbell’s cream of mushroom soup with roasted garlic

Season the pork chops with the garlic powder and garlic pepper to your liking. Heat about a tablespoon of olive oil in a large skillet over medium heat and fry the pork chops in the oil until browned, about...
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Nutritions

Calories
83

Sodium
166mg
6% DV

Fat
3g
5% DV

Protein
8g
16% DV

Carbs
3g
1% DV

Fiber
0.8g
3% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 1g 7%

Polysaturated Fat 0.88g 5%

Monosaturated Fat 1g 9%

Cholesterol 24mg 8%

Sodium 166mg 6%

Potassium 115mg 3%

Protein 8g 16%

% DAILY VALUE^*

Total Carbohydrate

Fiber 0.8g 3%

Sugar 1g 2%

Vitamin A 473IU 9%

Vitamin B6 0.61mg 30%

Vitamin C 0.8mg 1%

Calcium 6mg 0%

Iron 0.45mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.