Main Dishes
Calories
83
Sodium
166mg
6% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
Smothered Mushroom Pork Chops
April 22, 2014
323
4
4 Boneless pork chops
Olive oil
Garlic powder to taste
Garlic pepper to taste
6 oz. package sliced mushrooms
1 (10.75) can Campbell’s cream of mushroom soup with roasted garlic
Olive oil
Garlic powder to taste
Garlic pepper to taste
6 oz. package sliced mushrooms
1 (10.75) can Campbell’s cream of mushroom soup with roasted garlic
Season the pork chops with the garlic powder and garlic pepper to your liking.
Heat about a tablespoon of olive oil in a large skillet over medium heat and fry the pork chops in the oil until browned, about...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
83
Sodium
166mg
6% DV
Fat
3g
5% DV
Protein
8g
16% DV
Carbs
3g
1% DV
Fiber
0.8g
3% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 1g 7%
Polysaturated Fat 0.88g 5%
Monosaturated Fat 1g 9%
Cholesterol 24mg 8%
Sodium 166mg 6%
Potassium 115mg 3%
Protein 8g 16%
% DAILY VALUE*
Total Carbohydrate
Fiber 0.8g 3%
Sugar 1g 2%
Vitamin A 473IU 9%
Vitamin B6 0.61mg 30%
Vitamin C 0.8mg 1%
Calcium 6mg 0%
Iron 0.45mg 2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
