Sour Cream Blueberry Muffins

170

Made with sour cream, applesauce, milk, whole wheat flour & oats, these delicious 110 calorie Sour Cream Blueberry Muffins keep your waist slim.

12
1 cup whole wheat flour or GF flour
1/2 cup GF oat flour
3/4 cup Truvia baking sugar
1/2 tsp sea salt
2 tsp baking powder
1 egg white
1/2 cup light sour cream
1/3 cup milk of choice
1/3 cup unsweetened applesauce
1 tsp vanilla extract
1 cup fresh blueberries
Heat oven 400 degrees Prepare a muffin tin with nonstick cooking spray or muffin liners In a small bowl, combine applesauce, egg white, sour cream, applesauce & vanilla In a larger bowl, sift the flours...
See the full directions on my site
Nutritions

Calories
96

Sodium
131mg
5% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
19g
6% DV

Fiber
2g
8% DV