Sour Cream Blueberry Muffins

100

Made with sour cream, applesauce, milk, whole wheat flour & oats, these delicious 110 calorie Sour Cream Blueberry Muffins keep your waist slim.

12
1 cup whole wheat flour or GF flour
1/2 cup GF oat flour
3/4 cup Truvia baking sugar
1/2 tsp sea salt
2 tsp baking powder
1 egg white
1/2 cup light sour cream
1/3 cup milk of choice
1/3 cup unsweetened applesauce
1 tsp vanilla extract
1 cup fresh blueberries
Heat oven 400 degrees Prepare a muffin tin with nonstick cooking spray or muffin liners In a small bowl, combine applesauce, egg white, sour cream, applesauce & vanilla In a larger bowl, sift the flours...
See the full directions on my site
Nutritions

Calories
96

Sodium
131mg
5% DV

Fat
1g
1% DV

Protein
2g
5% DV

Carbs
19g
6% DV

Fiber
2g
8% DV

Fish Baja Tacos {15 Minutes!}

2293
www.itisakeeper.com

Baja Fish Tacos are tortilla shells stuffed with fish and topped with pico de gallo and the perfect cilantro ranch dressing. This taco is an explosion of flavor.

Get the full recipe here:


See the full directions on my site
Fish Baja Tacos are a quick and easy dinner that is packed with fresh flavor. Tender white fish with a flavorful sauce is a soft tortilla.