Side DishesApril 08, 2014
Calories
50
Sodium
341mg
14% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
South Texas Coleslaw
3
Forget the mayo, this coleslaw is full of flavor and less calories than the traditional!
10
¼ c. white vinegar
¼ c. extra virgin olive oil
2 tbsp. sugar
3 tbsp. lime juice
1 tsp. salt
½ tsp. coriander, ground
¼ tsp. cumin, ground
¼ tsp. red pepper flakes
¼ tsp. black pepper
2 c. red cabbage, thinly sliced
2 c. white cabbage, thinly sliced
½ c. carrot, shredded
1medium jalapeno (with seeds), finely chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
¼ c. extra virgin olive oil
2 tbsp. sugar
3 tbsp. lime juice
1 tsp. salt
½ tsp. coriander, ground
¼ tsp. cumin, ground
¼ tsp. red pepper flakes
¼ tsp. black pepper
2 c. red cabbage, thinly sliced
2 c. white cabbage, thinly sliced
½ c. carrot, shredded
1medium jalapeno (with seeds), finely chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
Whisk together first 9 ingredients in a large bowl.
Add in remaining ingredients and toss to coat.
Chill 30 minutes prior to serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
50
Sodium
341mg
14% DV
Fat
1g
1% DV
Protein
2g
4% DV
Carbs
10g
3% DV
Fiber
2g
10% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.34g1%
Polysaturated Fat0.46g2%
Monosaturated Fat0.43000000000000005g2%
Cholesterol2mg0%
Sodium341mg14%
Potassium188mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g10%
Sugar5g11%
Vitamin A838IU16%
Vitamin B60.56mg28%
Vitamin C46mg76%
Calcium39mg3%
Iron0.5800000000000002mg3%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.