Main Dishes

Southern Breakfast Pie with Ham and Cheese

332

Breakfast Pie, Quiche's Southern Cousin! Tender flaky crust holds a mixture of sour cream, cream, eggs, whole milk, cheese, ham and spices. The Breakfast Pie is assembled much like a traditional fruit pie. The combination of sour cream, cream and milk give this breakfast pie a light and fluffy texture.

8
1 10 inch prepared pie crust, unbaked
3 Large Eggs
3/4 Cup of Whole Milk
3/4 Cup of Heavy Cream
1/2 Cup of Sour Cream
Salt to taste
Pepper to taste
1 teaspoon of Italian Seasoning
1 1/2 Cup of Diced Ham
1 1/2 Cup of Shredded White Cheese Blend
Preheat Conventional Oven to 375 degrees In a large bowl, beat the eggs by hand using a whisk for about 30 seconds Add Milk and Cream and continue to whisk the mixture for about 30 seconds Add Sour Cream...
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Nutritions

Calories
237

Sodium
600mg
25% DV

Fat
16g
25% DV

Protein
10g
20% DV

Carbs
10g
3% DV

Fiber
4g
16% DV

Marinated Taro Root

65

A marinated snack that can be used to replace late night bad habit cravings!

8 small taro roots
water
salt
1 cup yogurt, mixed with enough water to submerge roots (add salt)
3
  1. Wash the taro roots well.
  2. Slightly cut a slit into each root, but not big enough to split the root into two pieces. This will allow the water and marinade to go into the taro root

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Nutritions

Calories
103

Sodium
946mg
39% DV

Fat
1g
2% DV

Protein
7g
14% DV

Carbs
17g
5% DV

Fiber
4g
18% DV
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