Main Dishes

Southwest Chicken and Rice

1

Southwest Chicken and Rice… is a slow cooker recipe that’s SO great for cold weather cooking! It’s made of chicken, tomatoes, corn, and black beans with a creamy sauce that has a little kick! We loved it!

4
1 (12oz) can Rotel tomatoes, with juice

1 (15 oz) canned corn, with juice

1 (15 oz) canned black beans, drained and rinsed

2 boneless, skinless chicken breast

1 (4 oz) neufatchel cream cheese

salsa

light sour cream

cheddar cheese, shredded

4 servings brown rice, prepared to package directions
Combine tomatoes, corn, black beans, and chicken into slow cooker. Cook on low for 6-8 hours or high for 3-4 hours. Shed chicken, add cream cheese, cook 5 additional minutes or until cream cheese melts...
See the full directions on my site
Nutritions

Calories
1538

Sodium
861mg
35% DV

Fat
72g
112% DV

Protein
41g
82% DV

Carbs
60g
20% DV

Fiber
16g
66% DV

Delicious 3-Bean Spanish Vegan Paella

150

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

133
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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