Soups

Southwest Chicken Barley Soup

2
8
½ c chopped onion
1 garlic clove minced
1 T olive oil
1 can (15 oz.) corn, drained
3 cups water
1 can (15 oz.) black bean drained and rinsed
1 can (15 oz.) tomato sauce
1 can (15 oz.) diced tomatoes, undrained
1 can chicken broth
½ cup barley
1 can (4 oz.) chopped green chilies
1 tsp cumin
1 lb. boneless chicken
Toppings – shredded cheese, crushed tortilla, etc.
Preheat oven to 350. Place boneless chicken on a baking sheet and drizzle with a bit of olive oil and bake for about 20 minutes until done. Let cool a but then shred with either your mixer or 2 forks ...
See the full directions on my site
Nutritions

Calories
730

Sodium
952mg
39% DV

Fat
44g
68% DV

Protein
14g
28% DV

Carbs
20g
6% DV

Fiber
8g
35% DV

Whenever I am asked what my favorite cookie recipe is on our site, these White Chocolate Chip Oatmeal Cookies are at the top of my list! Ingredients needed for Chocolate Chip Oatmeal Cookies: 1 cup butter softened 1 cup brown sugar 1 cup white sugar 2 eggs 2 teaspoons vanilla extract 3 cups flour 1 teaspoon baking powder 1 teaspoon baking soda 1 teaspoon salt 1½ cups rolled oats 2 cups white chocolate chips How to make ...

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