Main Dishes March 12, 2018
Calories
6112
Sodium
10988mg
457% DV
Fat
281g
432% DV
Protein
329g
659% DV
Carbs
539g
183% DV
Fiber
108g
435% DV
Southwest Chicken Enchiladas
374
Get that shredded chicken ready, because we\\\'re going to combine it with some of my favorite Southwest mix-ins like black beans, corn and green chiles, then smother the flour tortillas with lots of salsa verde and cheese to make the yummiest of all comfort meals around!
2 large boneless ( skinless chicken breasts )
3 c. chicken broth
1 tsp. minced garlic
1 c. sweet corn kernels ( canned, frozen, or fresh )
1 can (15 oz.) black beans ( rinsed and drained )
1 can (10 oz.) red enchilada sauce
1 Tbsp. brown sugar
1 c. sour cream ( must use full fat )
3 oz. cream cheese ( full fat )
6 oz. green chiles ( canned or fresh roasted )
Green Salsa for topping ( I like chunky )
2 c. shredded Monterey Jack Cheese ( separated )
Cilantro for garnish
Flour Tortillas
3 c. chicken broth
1 tsp. minced garlic
1 c. sweet corn kernels ( canned, frozen, or fresh )
1 can (15 oz.) black beans ( rinsed and drained )
1 can (10 oz.) red enchilada sauce
1 Tbsp. brown sugar
1 c. sour cream ( must use full fat )
3 oz. cream cheese ( full fat )
6 oz. green chiles ( canned or fresh roasted )
Green Salsa for topping ( I like chunky )
2 c. shredded Monterey Jack Cheese ( separated )
Cilantro for garnish
Flour Tortillas
Cook chicken breasts in crockpot with chicken broth and garlic on high 4 hours (mine were frozen). Remove chicken from crockpot and shred it. If using fresh, check sooner to ensure it doesn\\\'t dry out. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6112
Sodium
10988mg
457% DV
Fat
281g
432% DV
Protein
329g
659% DV
Carbs
539g
183% DV
Fiber
108g
435% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 169g 847%
Polysaturated Fat 27g 171%
Monosaturated Fat 84g 527%
Cholesterol 897mg 301%
Sodium 10988mg 457%
Potassium 9604mg 274%
Protein 329g 659%
% DAILY VALUE*
Total Carbohydrate
Fiber 108g 435%
Sugar 53g 107%
Vitamin A 8579IU 171%
Vitamin B6 7mg 361%
Vitamin C 51mg 85%
Calcium 4511mg 451%
Iron 41mg 230%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.