Southwest Turkey and Black Bean Stuffed Peppers

September 05, 2017

209

These hearty and healthy Southwest stuffed peppers are full of ground turkey, black beans, and kale and then topped with queso fresco, fresh cilantro, and lime.

4 large bell peppers
1 Tbsp. vegetable oil
6 cloves garlic
1 white onion
1 jalapeno remove seeds for less heat
1-1 1/2 lbs. ground turkey
3 packed cups chopped kale
1 can black beans drained and rinsed
2 tsp. smoked paprika
2 tsp. adobo seasoning
1 tsp. cumin
1/2 tsp. Mexican oregano
2 cups red enchilada sauce
1/2 cup cilantro
1/2 cup queso fresco
2 limes
salt
pepper

Heat oven to 350 degrees. Mince 6 cloves garlic, 1 white onion, and 1 jalapeno (remove seeds for less heat). Chop 3 cups of kale. Cut 4 large bell peppers in half. Remove the seeds, membranes, and stems...
See the full directions on my site

Nutritions

Calories
420

Sodium
945mg
39% DV

Fat
13g
20% DV

Protein
24g
49% DV

Carbs
49g
16% DV

Fiber
11g
46% DV

PER SERVING ^*

% DAILY VALUE^*

Fat

Saturated Fat 5g 27%

Polysaturated Fat 2g 18%

Monosaturated Fat 4g 30%

Cholesterol 538mg 180%

Sodium 945mg 39%

Potassium 1026mg 29%

Protein 24g 49%

% DAILY VALUE^*

Total Carbohydrate

Fiber 11g 46%

Sugar 8g 16%

Vitamin A 5069IU 101%

Vitamin B6 1mg 91%

Vitamin C 51mg 85%

Calcium 223mg 22%

Iron 6mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.