Main DishesJanuary 12, 2015
Calories
562
Sodium
69mg
2% DV
Fat
20g
30% DV
Protein
16g
32% DV
Carbs
41g
14% DV
Fiber
11g
44% DV
Southwestern Chicken Nachos
1
I'll admit that I was a little skeptical of chicken on my nachos. That just always seemed like a strictly beef and bean zone. But I love when I am proven wrong in the best way possible. These are absolutely delicious and one of my favorite set it and forget it crock pot meals for busy days.
6
1 cup frozen corn
1 can black beans, rinsed and drained
2 large frozen boneless skinless chicken breasts
1 16-oz jar medium or hot salsa
½ tsp cumin
1 tsp chili powder
1 ½ Tbs taco seasoing
1/4 cup chopped cilantro
tortilla chips
Optional toppings: shredded cheddar cheese, sour cream, chopped lettuce, diced tomatoes, diced avocado, sliced olives
1 can black beans, rinsed and drained
2 large frozen boneless skinless chicken breasts
1 16-oz jar medium or hot salsa
½ tsp cumin
1 tsp chili powder
1 ½ Tbs taco seasoing
1/4 cup chopped cilantro
tortilla chips
Optional toppings: shredded cheddar cheese, sour cream, chopped lettuce, diced tomatoes, diced avocado, sliced olives
Place frozen chicken breasts in bottom of crockpot, then cover with corn, black beans, cilantro, cumin, chili powder, taco seasoning and jar of salsa, then mix ingredients a little bit. Cook on low for 5-6...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
562
Sodium
69mg
2% DV
Fat
20g
30% DV
Protein
16g
32% DV
Carbs
41g
14% DV
Fiber
11g
44% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g26%
Monosaturated Fat10g65%
Cholesterol7mg2%
Sodium69mg2%
Potassium995mg28%
Protein16g32%
% DAILY VALUE*
Total Carbohydrate
Fiber11g44%
Sugar1g3%
Vitamin A260IU5%
Vitamin B60.6600000000000001mg33%
Vitamin C1mg2%
Calcium84mg8%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
