Soups March 19, 2018
Calories
386
Sodium
765mg
31% DV
Fat
37g
57% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
Southwestern Shrimp Bisque
194
I\\\'ve always loved bisques, and this one has some serious southwestern flavor with an addition of yummy shrimp!
6
1 small onion ( chopped )
1 Tbsp. olive oil
2 garlic cloves ( minced )
1 Tbsp. all-purpose flour
1 1/2 c. water
1 c. heavy whipping cream
2 1/2 tsp. chicken bouillon granules
1 Tbsp. chili powder
3/4 tsp. ground cumin
1/4 tsp. cajun seasoning
1/2 tsp. ground coriander
1/2 lb. uncooked medium shrimp ( peeled and deveined )
1/2 cup sour cream
Chopped fresh cilantro ( fresh limes for squeezing, and sliced avocado, optional, for topping )
1 Tbsp. olive oil
2 garlic cloves ( minced )
1 Tbsp. all-purpose flour
1 1/2 c. water
1 c. heavy whipping cream
2 1/2 tsp. chicken bouillon granules
1 Tbsp. chili powder
3/4 tsp. ground cumin
1/4 tsp. cajun seasoning
1/2 tsp. ground coriander
1/2 lb. uncooked medium shrimp ( peeled and deveined )
1/2 cup sour cream
Chopped fresh cilantro ( fresh limes for squeezing, and sliced avocado, optional, for topping )
In a small sauce pan, saute onion in oil until tender. Add garlic; cook 1 minute longer, or until fragrant. Stir in flour until blended. Stir in water, cream, bouillon and seasonings; bring to a boil. ...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
386
Sodium
765mg
31% DV
Fat
37g
57% DV
Protein
9g
18% DV
Carbs
9g
3% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 22g 110%
Polysaturated Fat 2g 18%
Monosaturated Fat 12g 77%
Cholesterol 167mg 56%
Sodium 765mg 31%
Potassium 209mg 5%
Protein 9g 18%
% DAILY VALUE*
Total Carbohydrate
Fiber 3g 14%
Sugar 2g 4%
Vitamin A 1740IU 34%
Vitamin B6 1mg 68%
Vitamin C 5mg 8%
Calcium 122mg 12%
Iron 1mg 9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
