Main DishesFebruary 16, 2015
Calories
456
Sodium
1269mg
52% DV
Fat
28g
44% DV
Protein
26g
52% DV
Carbs
22g
7% DV
Fiber
7g
28% DV
SPAGHETTI ALLA CHITARRA WITH PUTTANESCA SAUCE
51
This sounds like a mouthful to say, but no to worry, it's easier to make. I was walking through the grocery store the other day and a pasta I had never seen caught my eye and I was intrigued. So I bought it. To make this noodle, you make your dough and roll it out as you would any other and use a chitarra to cut it. Not having a chitarra (yet), I thought this dried version would probably work.
4
½ pound ground beef
1 small onion (finely chopped)
3 tbsp olive oil
6 cloves garlic
¼ cup capers
¼ cup olives (any kind you like, pitted and chopped)
2 chilies (finely chopped)
3 anchovy fillets (minced)
¼ cup fresh grated parmesan
2 cans tomatoes (400g each)
1 package chitarra pasta (500g)
1 lemon (juice and zest)
¼ cup fresh chopped parsley
salt and pepper
1 small onion (finely chopped)
3 tbsp olive oil
6 cloves garlic
¼ cup capers
¼ cup olives (any kind you like, pitted and chopped)
2 chilies (finely chopped)
3 anchovy fillets (minced)
¼ cup fresh grated parmesan
2 cans tomatoes (400g each)
1 package chitarra pasta (500g)
1 lemon (juice and zest)
¼ cup fresh chopped parsley
salt and pepper
-sautee onions, chillies and garlic in plenty of olive oil until translucent and fragrant
-add ground beef (optional) and cook all the way through
-add tomatoes, olives and cappers and cook down until the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
456
Sodium
1269mg
52% DV
Fat
28g
44% DV
Protein
26g
52% DV
Carbs
22g
7% DV
Fiber
7g
28% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g48%
Polysaturated Fat3g23%
Monosaturated Fat15g95%
Cholesterol60mg20%
Sodium1269mg52%
Potassium674mg19%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber7g28%
Sugar5g11%
Vitamin A1373IU27%
Vitamin B61mg56%
Vitamin C49mg82%
Calcium274mg27%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.