Main Dishes
September 14, 2013
Calories
211
Sodium
880mg
36% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Spaghetti and Mushrooms in Garlic Cream Sauce
70
Somehow adding a bit of cream to a veggie pasta dish keeps me from missing the meat. Quick and easy, this is a great week night meal.
4
1 pound whole wheat pasta, cooked to al dente
1 pound of sliced mushrooms
3 cloves garlic, minced
1/2 cup dry white wine
1/3 cup heavy cream
1/4 cup italian parsley leaves, minced
1 tsp salt
1/4 tsp pepper
1/2 tsp dry thyme leaves
1 pound of sliced mushrooms
3 cloves garlic, minced
1/2 cup dry white wine
1/3 cup heavy cream
1/4 cup italian parsley leaves, minced
1 tsp salt
1/4 tsp pepper
1/2 tsp dry thyme leaves
Bring a large pot of water to boil and season it with enough salt to taste like sea water. Following the package directions cook the pasta to al dente. Meanwhile heat the oil on high heat in a large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
880mg
36% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat
5g
28%
Polysaturated Fat
2g
15%
Monosaturated Fat
8g
52%
Cholesterol
27mg
9%
Sodium
880mg
36%
Potassium
224mg
6%
Protein
5g
11%
% DAILY VALUE*
Total Carbohydrate
Fiber
3g
14%
Sugar
3g
6%
Vitamin A
1029IU
20%
Vitamin B6
0.47mg
23%
Vitamin C
3mg
5%
Calcium
89mg
8%
Iron
1mg
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.