Main DishesSeptember 14, 2013
Calories
211
Sodium
880mg
36% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
Spaghetti and Mushrooms in Garlic Cream Sauce
153
Somehow adding a bit of cream to a veggie pasta dish keeps me from missing the meat. Quick and easy, this is a great week night meal.
4
1 pound whole wheat pasta, cooked to al dente
1 pound of sliced mushrooms
3 cloves garlic, minced
1/2 cup dry white wine
1/3 cup heavy cream
1/4 cup italian parsley leaves, minced
1 tsp salt
1/4 tsp pepper
1/2 tsp dry thyme leaves
1 pound of sliced mushrooms
3 cloves garlic, minced
1/2 cup dry white wine
1/3 cup heavy cream
1/4 cup italian parsley leaves, minced
1 tsp salt
1/4 tsp pepper
1/2 tsp dry thyme leaves
Bring a large pot of water to boil and season it with enough salt to taste like sea water. Following the package directions cook the pasta to al dente. Meanwhile heat the oil on high heat in a large skillet...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
211
Sodium
880mg
36% DV
Fat
16g
25% DV
Protein
5g
11% DV
Carbs
12g
4% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g28%
Polysaturated Fat2g15%
Monosaturated Fat8g52%
Cholesterol27mg9%
Sodium880mg36%
Potassium224mg6%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar3g6%
Vitamin A1029IU20%
Vitamin B60.4700000000000001mg23%
Vitamin C3mg5%
Calcium89mg8%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.