Casseroles

Spaghetti Casserole

2

This is a simple, yet hearty meal for any family. Who doesn't love spaghetti, hamburger and ooey, gooey cheese?

4
1 lb hamburger
6 oz spaghetti noodls
1 onion chopped
1 10 3/4 oz can tomato soup
1 10 3/4 oz can cream of mushroom soup
1 6 oz can olives chopped
1 tsp chili powder
1 Tbsp Worcestershire sauce
1/4 tsp garlic powder
1 C grated cheddar cheese
salt & pepper to taste
Brown the hamburger and onion together. Add the can of tomato soup, 1/2 of the chopped olives, chili powder, Worcestershire sauce, garlic powder, salt and pepper to the hamburger. Pour mixture into casserole dish. Spread the mushroom soup over the top of the mixture, sprinkle with grated cheese and the remaining chopped olives. Bake at 350 degrees for 25-30 minutes or until warm all the way through.
Nutritions

Calories
587

Sodium
580mg
24% DV

Fat
40g
62% DV

Protein
36g
73% DV

Carbs
8g
2% DV

Fiber
3g
14% DV

Delicious 3-Bean Spanish Vegan Paella

225

Are you ready for the most incredible yet simplest paella ever? This Delicious 3-Bean Spanish Vegan Paella is just that. Loaded with flavors, super easy to make and comes together in under 40 minutes.

2
  1. Heat a paella pan with a medium-high heat and add in a 1/4 cup extra virgin olive oil
  2. After 1 minute season the olive oil with sea salt and add in the green beans, mix with the olive oil,...
    See the full directions on my site

Smoked Turkey Wings

201
meateatingmilitaryman.com

Delicious smoked turkey wings and legs in 2 hours!

6 pieces Tukey Wings/Legs
Cooking Oil
Rub:
1/4 cup Honey Powder
2 tbsp Garlic Powder
1 tbsp Onion Powder
1 tsp Ground Black Pepper
1 tsp Hickory Smoke Powder
2 tsp Salt
6
  1. Preheat the smoker to 275F. Feel free to use your favorite wood chips. Any type of hardwood or orchard wood would be your best options.
  2. Combine all the spice rub ingredients in a large bowl....
    See the full directions on my site
Nutritions

Calories
44

Sodium
811mg
33% DV

Fat
1g
2% DV

Protein
2g
4% DV

Carbs
5g
1% DV

Fiber
0.7g
2% DV
Delicious smoked turkey wings ready in just 2 hours. Turkey wings and legs smoked to perfection with honey hickory rub Bonus Tips READ MORE..
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