Main Dishes

Spaghetti with Bacon

2

Whole grain spaghetti with bacon, ketchup, onion and parsley. Easy and quick to make and also very delicious.

2
200 grams of whole grain spaghetti
100 grams of bacon
One small onion
Little of parsley
Olive oil
Sweet pepper powder
Salt
Pepper
2 spoons of ketchup
Cook 200 grams of whole grain spaghetti in hot water by the instructions on the package. It usually takes round 10 minutes. Put a little of olive oil into a heating pan and add onion sliced in little...
See the full directions on my site
Nutritions

Calories
493

Sodium
3108mg
129% DV

Fat
20g
32% DV

Protein
10g
21% DV

Carbs
67g
22% DV

Fiber
4g
19% DV

Stewed Okra and Tomatoes is a classic Southern dish! Flavored with bacon, onion, garlic and cider vinegar, you know these vegetables are bound to be good. Serve garden fresh okra and tomatoes during the summer months, or use canned and frozen ingredients in the off-season. Paired with a side of cornbread, this is a simple and affordable dish to enjoy year-round!

3 slices thick cut bacon
1 small Vidalia onion
2 cloves garlic
2 15.5 oz cans diced tomatoes
1 T sugar
2 t fresh thyme leaves
1 dried bay leaf
1/2 t apple cider vinegar
1/2 t Worcestershire sauce
2 c fresh or frozen okra
salt and pepper ( to taste )
6
  • In a large skillet or Dutch oven, cook bacon until the bacon is starting to get crispy and the fat is rendered, about 5 minutes.
  • Add the onion and garlic; saute for 5 more...
    See the full directions on my site
Nutritions

Calories
1105

Sodium
1147mg
47% DV

Fat
114g
176% DV

Protein
1g
3% DV

Carbs
4g
1% DV

Fiber
2g
8% DV