Main Dishes

Spaghetti with Greens and Garlic

Kimberly Marsh
February 18, 2014
84

Quick, easy dinner and your family won't even complain about the veggies!

4
1 tablespoon olive oil
2 medium onions, thinly sliced
1/8 teaspoon crushed red pepper flakes (add more for more heat)
4 cloves garlic, minced
12 cups of leafy greens, ribs removed, coarsely chopped (if using spinach, no prep is necessary)
12-14 ounces whole-wheat spaghetti (I use a whole box, which is 13.25 ounces for me)
1/2 cup parmesan cheese
1. Bring a large pot of water to boil. 2. In a large saucepan, heat olive oil over medium-high heat. Add onions; saute until they just start to soften. Add red pepper flakes; cook for 30 seconds to 1...
See the full directions on my site
Nutritions

Calories
558

Sodium
1088mg
45% DV

Fat
20g
31% DV

Protein
21g
43% DV

Carbs
72g
24% DV

Fiber
13g
55% DV
VegetarianLow-CalorieLow-SodiumDinnerHigh-FiberPastaSugar Free

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See the full directions on my site